FREE Zenergetic Kids classes at 10a and 11a on Wednesdays at The Point Fitness!

10a Bendy Buddies- 
This class combines yoga poses, stories, songs, and games to provide children with a multi-sensory learning experience. Children will learn how to breathe, focus their minds, and strengthen their bodies while having fun in this unique and high energy class. Ideal age range: 3-5 years. Parents are welcome to participate in fitness activities while children participate in class.

11a Speak Yoga 2 Me
Created and taught by a Speech-Language Pathologist, Speak Yoga 2 Me uses yoga and mindfulness activities to facilitate early speech and language development. Yoga poses, songs, and games are used to introduce developmentally appropriate vocabulary, expand expressive language, and improve listening skills. This class is appropriate for children with special needs. Ideal age range: 3-5 years. Parents are welcome to participate in fitness activities while children participate in class.

For more information about Zenergetic Kids, visit  zenergetickids.com